If you’ve taken up a weight loss challenge recently, you know how challenging it could be to achieve your goal. The reality is you’re not alone.
Now that the second week of January is coming to a close, how are your new year’s resolutions coming along? Less than stellar? Well, you’re
Dieting, whether you have a particular weight loss goal or you just want to eat healthier, can be a struggle for some people. Food addictions
It’s a brand new year and many people have been working on weight loss since New Year’s resolution time. It’s likely if that was one
Hectic lifestyles, demands on time, and processed foods with less and less nutrients have led to an epidemic of overweight people around the globe. Fitting
I was attracted to Michelle’s storyline not only due to its face value (She dropped over 100lbs!!), but because she’s open about the battles she’s received on her trip. Michelle can be a fantastic example of somebody who understands that wellness & fitness isn’t simply
She was raised being intimidated due to her weight and today she inspires individuals from all over the world. She moves individuals to change their lives. Having defeated an eating-disorder, and now combating additional wellness dilemmas, Lydia stays confident and