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Category: exercise

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exercise

How to Become Your Strongest Self

September 25, 2023September 25, 2023By News Edition

We do not always mean increasing our physical power when increasing strength. A strong personality is vital to growing as a member of society. To

exercise

5 Common Mistakes for Fitness Instructors and How to Avoid Them

March 29, 2023March 29, 2023By Derrick Freeman

Becoming a fitness instructor is one of the best decisions you can make. Not only will you make a great living, but you’ll also help

exercise

How to Enjoy Bowling

January 16, 2023January 16, 2023By T Editing

There are several ways to have fun when bowling. These include: getting a ball that feels heavy, adjusting your starting position, and aiming for higher

Dr Jay Feldman
exercise Health & Fitness

Dr Jay Feldman Wellness

October 18, 2022October 18, 2022By Article Editor

Real-Life Benefits of Exercise and Physical Activity explained by Dr Jay Feldman.

exercise Health & Fitness

Instagram social networking service

October 10, 2022October 10, 2022By Article Editor

The Instagram social networking service permits customers to share pictures and movies. In 2010 Systrom and Krieger launched Instagram as a free cellular photo-sharing service

exercise

How To Get Into Shape After The Christmas Holidays

January 14, 2021January 14, 2021By Manager

We are all aware that the Christmas holidays are coming up and so too are the New Year celebrations. This is a time of the

5 Foods You Should Eat After a Workout
exercise

5 Foods You Should Eat After a Workout

January 14, 2021January 14, 2021By Full Editorial

When working out, a lot of energy is being used. This can make it hard for your body to recover, subsequent to working out, if

exercise

8 Arthritis Therapies at Home

August 31, 2020August 31, 2020By vi desamparo

A group of conditions that cause joint pain and inflammation is called arthritis. There are several medical remedies available; however, it is possible to reduce

exercise

Early signs of lung cancer

April 17, 2020April 17, 2020By vi desamparo

Many people like to tell the doctor what is wrong with them, instead of letting the doctor do their job. I’ve been guilty of this

exercise

Reasons to put your kids in swimming lessons

September 23, 2019September 23, 2019By vi desamparo

Whether going to the lake, pool, ocean, or waterpark, many people love to swim. Depending on the person, some people swim so they can stay

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