Where Foodies Come To Talk

What Is Kielbasa?

You might not think of Poland as having a defined cuisine, and in some ways, you’d be right: Polish cuisine varies greatly across space and time. But that doesn’t mean there aren’t some things that help tie it together.

Even though different regions have different traditional dishes and many follow seasonal cooking habits, some ingredients are integral to Polish cooking. Like kielbasa. But, what is kielbasa?

Keep reading for our brief guide on this traditional Polish food.

What Is Kielbasa?

Kielbasa is the Polish word for “sausage,” and that’s exactly what it is. It’s not necessarily just one sausage, though. The word refers to all sausages, and there are different types.

Most often, this Polish sausage is made from pork. It can, however, be made from other meats like beef, lamb, poultry, or some combination. It does tend to have a sort of signature flavor due to many of the herbs and spices generally used to flavor the meat such as garlic or marjoram. 

You may also find kielbasa uncooked while other varieties are smoked. Since kielbasa is the overarching term, the flavoring and preparation possibilities are endless.

Some popular varieties of kielbasa include:

  • Biala kielbasa: white kielbasa, fresh, uncooked, unsmoked, made from pork
  • Kabanosy: hunter’s sausage, thin, made from pork, smoked and dried
  • Krupniok: Silesian blood sausage, made from many cuts of pork, cooked
  • Kielbasa jalowcowa: “juniper sausage,” semi-dry, made from pork and crushed juniper berries, heavily smoked

This is not nearly an exhaustive list, and the most popular types of kielbasa in Poland can vary by region or city.

Where to Buy Kielbasa

While you can most likely find kielbasa anywhere that you go to buy fresh meat, the best place to look for truly authentic sausage would be at a Polish deli or at a store that specializes in imported products.

If you’re interested in buying your kielbasa online, you can check it out here or through another online retailer.

How to Cook & Store Kielbasa

When it comes to kielbasa cooking tips, you can use it just like you would any other sausage. It can be boiled, baked, sauteed, grilled, or added as an ingredient to a larger dish. The best ways to cook kielbasa can also depend on the particular variety you have.

A kielbasa recipe might instruct you to remove the casing, like for a soup or a casserole, or it might tell you to leave the sausage whole. If this is the case, the safe internal temperature for kielbasa is 160 degrees Fahrenheit.

In terms of storage, you should handle kielbasa like any other meat. Unopened packages can usually keep in the refrigerator for 3-4 weeks, but once opened, the sausage should be cooked and eaten within 1 week. You can also freeze your kielbasa in freezer-safe bags if you won’t be able to eat it right away.

Get Cooking!

Now that we’ve answered the question, “what is kielbasa?” you’re ready to put it to use in your own kitchen. If you’re lucky enough to come across a package of authentic Polish kielbasa, don’t hesitate to bring it home and throw it into a soup, stew, casserole, or your favorite pasta dish.

If you enjoyed this article, make sure to browse the rest of our website for more food-related content!

Expert Chris De Diego Shares Foods To Eat To Stay Calm & Energized Before Public Speaking

Expert Chris De Diego

Chris de Diego is a professional public speaker and entrepreneur. His entire career revolves around engaging audiences and delivering amazing speeches. This means he has to nail every aspect of public speaking.

This includes preparation. Whether it’s rehearsing a speech or eating breakfast beforehand, Chris de Diego knows exactly what to do in order to prepare himself for a big talk. People never think about just how much food impacts our ability to give engaging speeches, but it actually has a huge impact on our mental state.

I wanted to figure out what the pros like to eat before delivering their speeches, so I talked with Chris de Diego and interviewed him about his favorite foods. 

Water is usually pretty important when we’re looking at performance. In sports, at least, athletes are supposed to stay hydrated. How about public speaking?

Chris de Diego: Water is the most important part of your diet, whether you give speeches or not. There are many reasons to keep a water bottle around. 

First of all, it gives you a chance to pause during your speech, which helps pace it out and lets the audience digest what you say. Secondly, it prevents dry mouth and dehydration, which I’m sure you know would make the speech much more difficult to deliver. 

I recommend room temperature water since it’s easier on the vocal cords and just naturally goes down smoother. 

How about food-food? What’s something solid you enjoy eating before a speech? 

Chris de Diego: Usually, I’ll eat a light snack. Cashews, almonds, and any kind of nut are really good. They are full of fat, which keeps you full longer and actually increases your brainpower. 

Cashews actually help your brain produce serotonin, which is a vital chemical when it comes to presentations and public speaking. You obviously don’t want to be so full that you’re sluggish, but you also don’t want your stomach rumbling and cramping during your speech, so nuts are the perfect snack.

How about beyond snacks? What if you have to grab dinner before your speech? What would you recommend? 

Chris de Diego: If I need to eat a full meal before a speech or presentation, say with a client, or just because I haven’t eaten all day, I’ll eat something pretty light. Most of the time, I’ll have salad and salmon.

Trust me; you’re never going to get a stomach ache from eating a nice, healthy piece of salmon. I go light on the dressing with my salad as well, you don’t want your mouth feeling sticky or your stomach feeling like it’s going to pop.

Can you talk more about drinks? Is there anything you recommend that’s not water? Or anything you don’t recommend?

Chris de Diego: Let’s see, if you’re not into water, then Gatorade would be the next best thing, especially if you can get a low-sugar version. Other than that, I’d avoid things that will leave your mouth and throat sticky. Things like orange juice and soda. 

Alcohol too, is a big nono, at least until your speech is over. I also avoid over-caffeination. Nothing is worse than being jittery on stage. 

How about foods to avoid?

Chris de Diego: Well, my rule of thumb is, if you haven’t eaten it, don’t eat it before a presentation. You never know how your body will react. This is a good rule when you travel a lot, and there are a lot of local goodies to try out. 

Other than that, I just try to keep it healthy; avoid burgers, pizza, and fries.

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You Are What You Eat: How to Prepare for Public Speaking
Public speaking continues to be one of the most common fears. If you too are nervous about the prospect, then you’ll want to do whatever you can to be as relaxed as possible before your next big speech. Continue Reading…

5 Easy Meal Ideas to Eat After a Long Day of Upgrading Your Car

After spending a long day upgrading your car, you don’t feel like doing too much work in the kitchen when you are done. You will be hungry for a good meal after all of your hard work, though. Below are five easy meal ideas to fill you.

1. A Slow Cooker Meal is a Good Option

If you want the food to be ready as soon as you are ready for it, then a slow cooker meal is a great option. You can put all of the ingredients into the slow cooker and turn it on in the morning before you begin your work. When you come in for your meal, you can just make sure that it has all come together, add any last-minute ingredients to it, and enjoy.

2. Make a Delicious and Filling but Easy Sandwich

A sandwich is one of the simplest meals to make but it doesn’t have to be boring. You can put on all the meats, cheeses, and vegetables and even make a hot sandwich. Try a different style of bread or a new sauce to change things up or make it in a panini press for an extra delicious sandwich.

3. Pull a Casserole from the Fridge

A casserole is great when you want an easy meal. You can prepare it the night ahead or even months ahead and put it in the freezer. Keep it in the fridge before you want to bake it and it will be ready for you when you get home from working on the car. All that you need to do is turn the oven on, stick it in, and wait for it to bake.

4. Put Together a Big, Filling Salad

If you want to eat a healthy meal at the end of the day, then you might want a salad. The easiest way to eat a salad at a time like this is to have all of your ingredients prepared ahead of time. Put all of the vegetables in separate containers and find the nuts, seeds, croutons, and all the ingredients that you want on the salad and put them out. You could even put together a premade salad such as a pasta salad so that it is ready when you are hungry.

5. Make a Homemade Pizza for a Delicious Meal

A homemade pizza is simpler to make than you might think, and you can buy a crust that is good to go or use flatbread or a loaf of french bread for it. Then add some sauce, cheese, meat, and whatever you like on top of your pizza. It will bake up quickly and you will have a delicious meal to eat.

Use any of these ideas for a quick meal at the end of a long day working on your car’s upgrades. It will be nice to relax and not have much work to do in the kitchen at the end of the day. Any of these meals will satisfy you.

4 Snack Foods to Keep On Hand When Appearing in a Court Case

You know you want to be the best witness you can be in court. But how do you make sure that your words are firm and confident? The first step is to take care of your snacks. We’ve compiled a list of four relatively healthy snacks that will help keep your energy up while also helping keep your blood sugar levels stable.

1- Granola Bars

Granola bars are a great choice, better than most other snack foods. Granola bars are good because they’re packed with fiber, antioxidants, and other nutrients that help keep you healthy and energized during your trial. Topping off a granola bar with some nuts or dried fruits can also keep your blood sugar levels from getting too high or too low.

They are a delicious and healthy option for snacking. Try to find low-sugar bars with lots of fiber and whole grains. A granola bar will also help you feel full while you wait for your case to be called.

2- Fruits and Dried Fruit Bars

Fruit is an excellent source of vitamins and antioxidants, but you’ll want to focus on dried fruit over fresh. The calories from fresh fruit add up quickly, and dried fruit will keep you from getting too hungry during your case. Try to choose fruits that are lower in sugar for a healthier snack that will help keep you at the top of your game.

You will want a carrot or pear on hand for your court appearance. Pears are excellent options when eating before trial because they don’t need to be peeled. Fruit also helps lower blood pressure and helps calm your nerves.

Carrots are high in fiber and low in fat, which will help keep your blood sugar and insulin levels from spiking. They are a great healthy snack and will help give you the energy you need to prepare for your court appearance.

Dried fruit bars are a great way to get your daily serving of fruit with no added sugar. These are also a great option that you can take without any preparation as they’re available in a wide variety of flavors. They come in many different types, and you shouldn’t have to worry about sugar or sodium! Their high fiber content is just what your body needs for boosting energy levels and lowering blood sugar levels.

3- Tea

Tea is a delicious way to wake up and prepare for a stressful day. It’s also a healthy alternative to soda that can help keep your blood sugar and energy levels stable. There are lots of great options, from herbal teas to fruity blends. We recommend trying a variety of different flavors. As law firms like Thomas Family Law help out with your case, you too need to be at your best form.

4- A Bag of Chips

A bag of delicious chips is a refreshing snack to have on hand. But it’s also important to choose snacks that will keep you from getting a severe case of hunger. The best chips are low in fat and high in fiber, ensuring your blood sugar stability and keeping your energy levels high.

Find healthy snacks, to keep you energized, grounded, and focused on your case. Food is a powerful force that can significantly influence your body and mind when it comes to giving you the energy you need for a trial. Snacking on the right foods is key to making sure you are ready for your court appearance.

8 Party Food Ideas for Planning a Birthday Party for Your Dog

Party food ideas are trendy these days, and there is probably a perfect party food idea for your dog. You do not need to know how to cook a meal or be a master chef to throw the perfect party; you need knowledge of your pet’s likes and dislikes. A dog’s birthday party is also an excellent opportunity to introduce your dog to new people and get to know some of your neighbors. The following article will provide you with a list of fun and creative dog party food ideas that will please all of your canine friends at the B-day party, including dogs of all walks of life.

1. Carrot Dogs

Dogs love carrots, and the dogs love the look of their carrots, not how they taste. Carrots are also a good source of many nutrients for dogs and are very healthy. You can give your dog lots of treats by serving it some carrot sticks with ketchup or peanut butter.

2. Doggie Pizza

The dogs will love pizza, and since they probably can’t eat the same toppings that we can, there is no need to buy and serve human food. The dog will also love a plain cheese pizza that is much safer for them. Dogs may not like all of the toppings found on human pizzas, and you should consider the potential effects on their health before giving them any new food item.

3. Dog Cake

Your dog can celebrate a birthday in style by having his favorite dog bakery make him a cake. There are so many different bakeries nowadays, and the choices are endless. The dogs will not only receive a present for the day but also have their favorite treat.

4. Frozen Dog Treats

Frozen treats have been popular for many years now, especially peanut butter and cheese, strawberry banana, and blueberry frozen treats. Frozen treats are an excellent choice for dogs that do not like to eat vegetables, they are much more attractive to the dogs than vegetables, and they taste like ice cream with a little more than just a little bit of peanut butter.

5. Steak

Many dogs love steak, and it is a treat for them even if they don’t get steak every day. You can buy some sirloin steak and cut it into pieces suitable for your dog, and you can even purchase raw meat and make it steaks yourself. Any leftover meat that the dog does not eat should be placed in the refrigerator until you are ready to eat it yourself or give it to another family member.

6. Fruit

Fruit is an excellent choice for dogs, most of them love fruit, and you do not have to buy it very often for the dog. Bananas are very popular in most households and are excellent for birthday parties. You can also get your dog fruits like apples, oranges, strawberries, and peaches which would be an exciting treat. However, fruits like cherries, grapes, and raisins are not suitable for dogs since they can cause significant health problems with the dog.

7. Bacon

Bacon is an excellent treat for dogs, and many people cook it in their own homes. You can buy bacon and cut it into pieces suitable for your dog. Bacon can be cooked with vegetables in the oven; the bacon will be ready in no time flat. You can even buy frozen cooked bacon and put it in the microwave to heat up.

8. Chicken

Chicken has been a popular food item for many years now, and there are a lot of chicken dishes to choose from. You can get your dog some bite-sized chicken pieces, they will love it, and you can even buy frozen cooked chicken, which can be heated in the microwave.

Planning activities is the next step to throwing a great party; there are a lot of great planning ideas on the internet to choose from, including dog games and dog birthday party themes. The activities you choose and plan will play a significant part in your dog’s experience at the B-day party, and you should consider their age and interests.

How to Find Gluten-Free Options for Local Dining

When anyone in your family has certain dietary restrictions, you have to account for them with each and every meal. If someone in your home is sensitive or allergic to gluten, then you might do only gluten-free grocery shopping to accommodate that. However, if you are trying to find places to eat out, then you need to know how to find gluten-free options for local dining so they can be safe eating away from home.

Dining Locally Free of Gluten

Eating out in your local area at restaurants can be possible while still adhering to a gluten-free diet if you take the right steps.

  • Know What Constitutes Gluten: Several specific grains contain gluten. You need to know what they are so you can avoid them. However, you also need to watch out for potential cross-contamination as well.
  • Use an App: There are lots of apps and websites you can use to look up potential places to eat out. They might let you sort by options including niche, menu, price, location, distance, and customer ratings. Some will also let you search by how gluten-free they are. Some will be entirely gluten-free, whereas others are going to just have gluten-free menu options you can order from.
  • Look Up the Menus Online: If you already have specific restaurants in mind, then you should contact them directly. This is a good idea if you have places your family likes to eat but someone’s only recently started following a gluten-free diet.
  • Contact the Restaurant Directly: Talk to a manager or someone in the kitchen about gluten-free dining options or what modifications they can make to dishes they have.
  • Inform the Staff: No matter how much prep work you do finding restaurants or menu options, always make sure you let your server know about someone needing to eat gluten-free to be on the safe side.

You Can Still Dine on Chinese

Your family can enjoy healthy gluten free Chinese dining, even in states like Utah. This is a great option to have at your disposal because you can simultaneously keep anyone in your family who needs to eat gluten-free safe and healthy while letting everyone enjoy Chinese food.

Chinese restaurants are very popular across the country and for good reason. For starters, most of the cuisine is just so different than what people eat most days. Second, people can choose their own flavor profile, be it sweet, sour, salty, or something else. If you’re a parent, then you know the value of taking your kids to a place where they can always find something they like on the menu.

Why Eating Gluten-Free Is Important

Mayo Clinic says that in order to adhere to a diet free of gluten, a person has to avoid all wheat. There are also other grains they need to skip out on while picking substitutes that are still healthy and nutritious.

Gluten is itself a specific protein, one found in rye, barley, and wheat. It’s also in triticale, which is a cross of rye and wheat.

The whole point of a diet free of gluten is to manage symptoms and signs of medical conditions related to gluten. Celiac disease is the most prominent example. Avoiding gluten is crucial to disease and symptom management. Fortunately, in some cases, following a gluten-free diet for a year or more might restore a person’s ability to consume it without complications if their sensitivity is not high to start with.

Some who aren’t diagnosed with gluten-associated complications still follow a diet void of gluten. They do this in the belief that it improves their health, boosts their metabolism, and promotes weight loss. These particular health claims aren’t fully backed up by scientific research yet.

Balance Healthy Eating With Dining Out

Dining out has many benefits. Your family can enjoy time together outside the home, sample cuisine that doesn’t happen in your own kitchen, and not bother with cleaning up or cooking. When you can dine out and still eat gluten-free, then you can keep your family’s happiness and health in harmony.

How to Cook Crab Legs

With restaurant prices set to soar by 6.5% this year, now’s a great time to learn how to cook your favorite meals at home. The good news is that it’s easier than you think to prepare most dishes, including seafood, by yourself.

Are you unsure about where to get started? Crab legs are one of the easiest types of seafood to prepare. 

Read our crab legs cooking guide and discover how to cook crab legs every which way you can. 

The Best Seasoning for Crab Legs

Every recipe for crabs’ legs depends on good seasoning to make it ‘pop’. You can mix the following ingredients to make your own: 

  • 1 Tablespoon of celery salt
  • ¼ of a Teaspoon of paprika
  • 1/8 of a Teaspoon each of black pepper and cayenne pepper
  • 1 Pinch each of ground dry mustard, cinnamon, cardamom, allspice, cloves, and ginger
  • 1 Pinch of ground mace or nutmeg

You can store the seasoning in a sealed container and use it for all your favorite seafood dishes. 

Cooking Crab Legs in a Steamer

If you’re not using a slow cooker, the best crab legs cooking advice is to cook crab legs as quickly as possible. Steaming crab legs is one of the easiest ways to do this. 

Step one is filling a large pot with water and placing a steamer basket above it. Bring the water to a boil and place the crab legs in the basket.

Steam the crab legs for five to seven minutes and serve them with lemon wedges and seafood seasoning of your choice. 

How to Cook Crab Legs in the Oven

Preheat your oven’s broiler. In the meantime, place the crab legs on a baking sheet, and brush them with olive oil or melted butter. 

Place the tray between six and eight inches beneath the broiler and cook the crab legs for three to four minutes per side. Serve them with melted butter, seasoning, and lemon wedges.  

Boiling Crab Legs

Bring a large pot of water to a boil and add a tablespoon of salt. Then submerge the crab legs in the water and simmer them for 5 minutes. 

Remove the crab legs, pat them dry and serve with seasoning, melted butter, and lemon wedges.  

How to Cook Crab Legs in a Slow Cooker

Contrary to our previous crab legs cooking tips, this crab legs recipe takes about four hours to cook. Yet, it’s still super tasty, and one of the easiest slow cooker recipes around. 

Get started by rinsing your crab legs under running water.  Then place them in your slow cooker and fill it with water until you’ve submerged the crab legs.

Melt half a stick of butter in a small bowl and add dill and garlic to taste. Pour the butter over the crab legs, place the lid on the slow cooker and turn it up to high.

Serve the crab legs with lemon wedges and melted butter. 

Explore the World of Fine Cuisine

Learning how to cook crab legs means you can spoil yourself with a seafood dinner more often than if you went to a restaurant. Plus, learning to cook gourmet meals is fun, and gives you plenty of opportunities to experiment.

Get started by exploring our website for more articles to inspire your culinary journey. 

6 Meal Ideas for Cooking in a Cabin on Your Next Vacation

Are you going to a cabin for vacation? That means you will be cooking for yourself for your entire stay. But that doesn’t mean it has to be boring! Here are six of our favorite meal ideas that will keep you well fed during your stay.

1. Sausage and Peppers Skillet

Sausage, bell peppers, and onions are a classic combination. This meal comes together quickly and packs a serious flavor punch. It’s hard to go wrong with this one. No matter what kind of sausage you have, chorizo, kielbasa, or bratwurst will all work fine. And you’ll only need some oil, onions, seasoning, and bell peppers to make the dish delicious.

2. Bacon and Eggs Breakfast

This breakfast will make you feel like a chef, but all it takes is one pan and a couple of ingredients from the grocery store. Roast your bacon to the desired crispiness, and cook your eggs sunny-side up over medium heat until they’re no longer runny in the center. A classic dish that any bacon lover will love. It’s quick, easy, and filling, everything you want in a breakfast. You’ll need a cast-iron skillet for this one.

3. Tuna and Tomato Salad

This one is simple and healthy, perfect for a lunch break. Make it in a wide bowl to eat with a fork. You’ll need some mayo and sour cream for this one. Tuna has a ton of flavor, and you can easily season it with anything you want. This tuna salad recipe will have you coming back for more.

4. Chicken Piccata

Soft, thin chicken breasts are a perfect canvas for your favorite sauce. This recipe calls for lemon, capers, and onions but feel free to create your combination; it’s time to use what you have! Chicken is cheap and easy to cook, making this meal a perfect choice if you’re on a budget or want something quick to make on your way out to the lake.

5. Chicken Enchiladas

Chicken enchiladas are a classic recipe that everyone is familiar with. You can make this dish in an oven, on a campfire, or in a crockpot. It takes some chicken breasts and salsa, with some batter and cheese sprinkled on top. Chicken enchiladas are a great one for a quick, easy meal. Just make sure you have plenty of tortillas on hand because you’ll probably eat them throughout your trip.

6. Dinner Rolls

When you get back from your day of hiking and fishing, you’ll need something to fill your stomach. Dinner rolls are easy to make and will go great with whatever else you’re putting out. Just throw some butter or oil into a frying pan, then drop in some dough balls. Once they’re done baking, serve them up with butter and honey. Oak Haven will help you find the best cabin for you.

In conclusion, these meals are relatively quick and easy to put together. If you’re an experienced camper or just looking for meals that don’t require a ton of effort, these recipes will be a perfect fit!

4 Snack Foods Perfect to Have in the Car on a Cross Country Move

Lots of planning goes into a road trip or a move. Other than simple logistics, it’s a good idea to plan out your stops ahead of time. Nearly as important is the need to know what types of food you’ll be taking with you. You want to get things that everyone likes, something that will last a long time, and items that don’t need refrigeration.

1. Almonds and Other Nut Products

Protean is hard to come by when you’re on the road. It’s not a wise choice to try to keep meat in the car during a long drive. That makes almonds and other nuts a perfect choice. Even better is chocolate-covered almonds. They’ll provide you with two things, sugar, and protein. It’s exactly what you need to keep your energy levels up during a long drive. The fact that they are healthy is just another added bonus.

Another great source of protein is peanut butter. You can make sandwiches for the whole car with just a loaf of bread and a jar of peanut butter. It doesn’t need to be refrigerated either, so it makes the perfect road trip meal.

2. Dehydrated Fruit or Fresh Fruit

You’d be surprised how short a bag of apples or mandarin oranges last with a car full of people during a cross country move. Fresh fruit does often need to be refrigerated to last a long time, but it will be gone long before you need to refrigerate it during a long trip. Fruit is delicious, healthy, and offers lots of variety, making it the perfect snack for a cross country move.

Alternatively, dehydrated apples, bananas, and strawberries are always delicious. They are a great alternative to fresh fruit, and you won’t have to worry about them spoiling during the long drive.

3. Beef Jerky

Beef jerky comes in a variety of flavors, so it’s easy to find something for everyone. Pick up a few bags of beef jerky before you set off, and you and your family will never be hungry on the road. There are many brands to choose from, and they all offer different qualities and flavors. Some of the most popular types of beef jerky are sweet & spicy or teriyaki. Aside from the high salt content beef jerky is pretty healthy too. It’s a great alternative protein source if you don’t want to pack nuts or peanut butter.

4. Chips and Similar Snacks

The chip industry is at its most innovative point ever. Everyone loves chips because they are versatile and there is a flavor for everyone. They’re also relatively easy on the wallet, especially when compared to something like beef jerky. A cross country move is a perfect time to try something different. Pick up a few flavors you and your family have never tried before and pass them around the car. You might find a new favorite snack, and variety goes a long way in keeping your family satisfied.

Staying Motivated And Inspired In Business Development, With Clancey Braxton Yohman

Clancey Braxton Yohman's Business Development tips

It can be hard to stay motivated while trying to grow a business. Many things can contribute to this demotivation. Maybe you’re not seeing the growth you want or need to see. 

Maybe you did see that growth, hit all of your goals, and now you don’t know what to do next. Perhaps you just have no clue where to start, or you’re overwhelmed. 

These are all extremely common problems business leaders face. So how do you fix these problems and motivate yourself to develop your business further? 

We talked with Clancey Braxton Yohman to uncover some of his business development secrets and figure out how he stays motivated when it’s easy to give up. Clancey Braxton Yohman is a business development guru who is highly respected in the industry, so I was absolutely ecstatic when he agreed to help us out with our motivation. 

Let’s get to it! 

Daily and Weekly Lists

Clancey Braxton Yohman lives by the philosophy that planning and routine beat motivation every single time. He recommends making a list at the beginning of the week detailing everything you need to accomplish. 

Next, divide this list into every day of the week. This way, as soon as you wake up, you know exactly what you need to do. 

This eliminates the need to be motivated every day to think of what you need to do and do it. If you follow this advice and make lists, there’s nothing to it but to do it. 

Goal Re-Evaluation

Clancey Braxton Yohman believes that it is extremely important to re-evaluate your goals periodically. You do not want to be working extremely hard for something that you no longer want. 

By re-evaluating your goals, you can change your to-do lists and short-term goals to fit. You may also find a surge of motivation as you plan out your roadmap to accomplish your new goal. 

Learn New Things

Nothing is more motivational than learning, according to Clancey Braxton Yohman. Keep studying and researching business development. Keep up to date with new techniques and strategies. 

Clancey believes that there’s nothing more motivating and exciting than trying out a new strategy and watching how it affects growth. Business development will become extremely tedious if you’re only implementing the same strategies and techniques. By learning and experimenting, you can keep things exciting and stay motivated. 

Take Breaks

Clancey Braxton Yohman believes that having short and long breaks are one of the most vital components of a successful business development expert. Taking breaks allows your brain to digest everything that you’ve done. 

By not executing business plans and strategies and instead just relaxing, you can let the information you’ve gained simmer and set in. Breaks are also necessary for keeping your motivation up, as burnout can be irreversible and plague your entire being once it sets in.

Surround Yourself with Inspiration

According to experts, company matters. It plays a massive role in your inspiration, motivation, and success. Beyond just networking and creating opportunities through people, just being around other individuals striving to succeed in life will make you want to succeed as well.

Humans are competitive by nature, and healthy competition is one of the greatest assets anyone in business development can have.