Where Foodies Come To Talk


5 Little Changes That’ll Make a Big Difference With Your Catering Function

If you want to give your catering business the edge it needs to compete with other providers in your area, you should provide perks that other catering companies don’t. Whether it’s an upgrade on service or a completely novel freebie that no one else is giving out, anything that makes your business unique will draw more clients in and give you a leg up over the competition.

Start with these 5 small tweaks that will give your catering business the advantage it needs to wow clients and draw more business your way.

Professional website

The first impression always matters, and in most cases, your website provides the first impression that future clients have of you. This is the reason why it is almost important to have a professional and sleek website that showcases everything that is good about your business. Use professional photos, real testimonials from past clients, and ensure that your website is easy to navigate. Make your website a good source for catering tips and advice too. Useful content will always be king, so don’t forget to update your site with practical tips for choosing the right menus, caterers, and even free recipes that potential clients will find useful. Finally, make sure that you are easy to reach from your website. A contact form and readily-visible contact information on your home page can make it easier for potential clients to book you. Even if site visitors don’t end up booking on their first visit, they’ll definitely be bookmarking your website for future use.

Professional uniforms

How you and your staff look on the day of the event speaks volumes about the kind of service and food you provide. Uniforms worn by well-trained staff give out the ultimate professional vibe and ensure that you are living up to the image that your client is paying for. Uniforms also make the catering team visually appealing to the eye and make members of your staff easy to identify. This allows your team to be readily recognisable and available to guests when they are needed.

Varied and Flexible menus

Catering services that offer menus tailored specifically to the desires of the client often come out on top. This is because flexibility and variety are important features, especially for clients who want their dishes to reflect their personal style, heritage, backgrounds, traditions, tastes and preferences. Listen to the customer and always make sure that you are covering all bases in terms of food preferences, dietary restrictions for the guests, presentation preferences, and other important details to make their experience just that much better. Flexibility can also go a long way towards expanding your customer base. For example, if you offer vegetarian, pescatarian, or kosher menus; this will put you on the map as the go-to provider for any client irrespective of their preferences or background. It ensures the client feels valued, respected and that you’re adaptable and willing to work to their vision.


Historically, freebies have always been an effective solution in obtaining new business from clients. Whether this is extra plates, free take-home bags, anything free can be an attractive benefit that will have clients choosing your service over the competitor. Just make sure that you provide the same quality of service for your freebies as you would do for the rest of your service.

A departing gift

Thank you notes and gifts add a personal touch to any event and help cement your relationship with clients. Building relationships is crucial for creating your list of return clients. The simple note thanking your client for choosing your service can help you build that loyal base. If your clients know that they have a personal connection with you, they are likely to follow through with their booking and keep your business card for any future work. For example, thank you notes or baskets could come with a packet of sweets or a personalised bottle of wine to the client’s taste. Whatever you choose to bless the client with, the gesture itself will always help you stand out from the competition and make the client feel truly valued.

These are just 5 small tweaks that you can do with your catering function to make it more professional and memorable. Aside from offering quality and mouth-watering food, the details in presentation matter most, and in some cases, they can mean the difference between a one-time client and a client who will return time and time again, and perhaps share the word about your business for years to come. In a sea of catering providers in Brisbane, being professional while putting a strong emphasis on personalisation can go a long way towards creating a service that your clients will appreciate.

4 Simple Meal Ideas to Eat After Moving to a New House

When moving into a new house, there is a process that you will need to follow so that you can make a smooth transition into your new living space. As well as using a shipping company to transport your vehicle, you will also benefit by packing all of your belongings in advance and transporting them ahead of time. This will ensure that you have fewer items to transport when moving into your new home. As well as shipping your vehicle and packing items earlier, you will also want to prepare some meals in order to make the move easier.

1.    Canned Soup and Vegetables

When moving into a new house, one of the best meal ideas that you can consider is canned soup and vegetables. Canned soup comes in a variety of different foods that include noodles, pasta, chicken, and vegetables. With canned soup, you can get a filling portion of your meal. Along with the soup, you can also eat frozen vegetables such as green peppers, onions, carrots, and broccoli. This meal provides you with an excellent combination of carbohydrates, protein, and vitamins. It is otherwise a very filling and nutritious meal to eat when you first move into a new house.

2.    Sandwich and Fruit

Another meal that you can prepare when moving into a new house is a sandwich and fruit. This makes an ideal lunch if you move into your new home during the afternoon hours. There are a variety of different types of sandwiches that you have including turkey, roast beef, salami, and ham. Along with a sandwich, you can also have fruit such as an apple, an orange or pineapples, peaches, and pears. With this meal, you can eat nutritious food and fill yourself up with ease. Since it can be prepared quickly and without the use of an oven or microwave, it is an ideal one to have before you get settled into your new house.

3.    Frozen Meals

When looking to prepare a meal during the day you move into a new house, you will also benefit by eating a frozen meal. There are plenty of options that you can eat and purchase at a grocery store. Some frozen meals include pasta and meatballs, pasta, chicken and vegetables, and other meals such as chicken with rice and vegetables. While these meals may not be a nutritious as the other two, they are still healthy and can fill you up. They can be heated by a microwave so as long as you have that available you can eat this type of meal.

4.    Ramen Noodles, Chicken and Vegetables

Anytime you move into a new house, it is important to find a meal that can be prepared within a matter of minutes. When looking for a meal that is easy and fast to prepare, you should consider ramen noodles with chicken and vegetables. To prepare this meal, you can heat up the noodles in a boiling pot, heat canned chicken, and cook vegetables. Within 10 minutes, you can have a healthy, nutritious, and filling meal for dinner during the day of your move. If you are looking for a quick meal, this option is ideal as it can be prepared quickly and give you a sufficient amount of nutrients.

steaks cooking over flaming grill

How To Cook Steak on a Cast Iron Grill: A Guide

It’s deceptively simple—the art of cooking steak. Is it something you’ve mastered?

Yes, anyone can technically cook a steak on the grill, but to get those mouthwatering, juicy steaks you love, you first need to learn a thing or two about how to cook steak.

Like any new skill, learning to cook steak is all about trial and error—plus, learning proper technique.

To find out more, here’s our guide to cooking steak on a cast iron grill—you’re sure to love the sizzle, the fun, and the flavor!

Make Sure You Have the Right Tools

What do you need to cook a steak? Other than your grill and steak, there are a few other tools to make sure you have.

The first is a meat thermometer. This is essential for checking that your meat is cooked properly, as undercooked beef can cause serious bacteria and health issues like E.coli. Don’t take the risk!

You’ll also want tongs to use when handling your beef, placing it on the grill, and turning it over while it cooks. Plus, a serving platter and tray for them to sit on while you’re firing up the grill.

If you’re going to season your steaks as they cook, make sure your spices are next to the grill and ready, so you save yourself time.

Paper towels are also a good idea, as steak juice can get everywhere! They’re an absorbent base to put on your tray and they’re ideal for cleaning up any messes. 

Decide Which Steak Is Best

What’s the best steak to grill? That’s a tough question to answer, as it often comes down to both personal preference and budget–some cuts of beef are always going to be more expensive than others.

Many experts think that ribeye, filet mignon, T-bone, and Porterhouse are a few of the best, but it’s worth learning about the various types of beef cuts before deciding.

Keep in mind that some cuts of meat tend to have more fat than others—some fat is good, especially when it’s marbled, as it gives the steak more flavor and juicy deliciousness! However, when cooking steak, fat can be a bit riskier since it can cause the grill to flame up.

While some people love the taste of fat, others prefer a leaner cut. You can also cook steak with fat on it, to get that rich flavor, but then trim it off before serving.

Prepare Your Steak

Some grill aficionados will tell you that preparing your steak in advance is one of the best ways to make it taste amazing. This means seasoning or marinating it overnight, then putting it in the fridge.

However, some chefs think even longer is better, going for a 48 or 72-hour marinade to really create an amazing flavor.

There, it will soak up all of the spices and flavor of the marinade, which will make the steak taste better. You can find plenty of marinades and spice rubs at any grocery store, but it’s also not hard to make your own.

Popular steak seasonings include salt, cracked pepper, rosemary, sage, garlic, and paprika. Or, marinate your steak in your favorite barbeque or Southwestern sauce.

One important tip though–after your steak has seasoned overnight, don’t put it straight from the fridge onto the grill. You want to let the meat sit at room temperature for around 30 minutes first.

You also never want to throw a frozen steak on the grill. Otherwise, the meat won’t cook evenly and you won’t get good results.

Defrost overnight, then follow the process above and let it reach room temperature before cooking.

Fire Up the Grill

Time to fire up your all-in-one cast iron grill! Grease or oil your grates so that you can flip the steak easily, then turn on the grill and give it time to warm up.

This is an important step, as otherwise, your steak is likely to stick to the grill, which can be messy and also will pull some of the meat and fat off of the steak itself.

Wait until it’s reached its desired temperature before you start cooking anything—just like with your home oven, you need to give it time to preheat.

Move the Steak into the Grill’s Center

After the grill is hot, place your steak into the center of the grill. This is important because it allows the steak to be over the grill’s hottest part, which will help it cook both faster and more evenly.

You don’t want to throw it on the grill and walk away though, as steak will cook best if you turn it every 30 seconds. That being said, not everyone agrees and some chefs recommend only flipping once.

Over time, you’ll figure out which method works best for you. Keep an eye on your steak as it sizzles and enjoy the process—there’s not much better than the appetizing smells and sounds of a juicy piece of ribeye sizzling on the grill!

Grill to Just the Right Temperature

The million-dollar question—how long should I cook my steak? This depends on your preference—from rare to well-done, everyone likes their meat cooked differently.

As the chef, know that meat keeps cooking for a few minutes after you take it off the grill. This means if you’re aiming for medium-rare, for example, and go by looks alone, the steak is going to come out darker than you want it.

This is why it’s better to cook steak based on time. Here’s a rough guide as to how long you should cook steak, but this will vary based on the cut and size of the meat.

  • Rare: 3-4 minutes each side
  • Medium rare: 3 ½-5 minutes each side
  • Medium: 4-7 minutes each side
  • Medium-well: 8-10 minutes each side

You’ll find that a rare steak, when cut, looks red on the inside and pink around the edges. Medium rare will be pink in the middle and a pale pinkish-brown along the edges.

As for medium? It should have a light pink center and a brown edge. Medium well should have a pale pink center and brown edges.

Well-done, of course, should be brown all the way through. But if you don’t want to cut the steak in half before serving, then it’s best to go by time.

Let the Steak Rest Before Slicing

We know you’re eager to enjoy that perfect steak you’ve just cooked, but it’s best to let it sit for around 3-4 minutes first. This will actually make the steak more juicy when you do slice into it, so it’s worth the wait!

If you’re worried about the steak losing heat while it’s resting, you can wrap it loosely with some aluminum foil.

Then, it’s time to eat! A steak you’ve cooked yourself always tastes so much better. Plus, it’s an easy, but impressive, meal to serve to guests at a barbeque or party.

And for side dishes? One amazing thing about steak is that it goes with everything!

Consider mashed potatoes, fries, veggies, salad, corn on the cob, or even add some seafood for surf n turf.

Clean Your Grill

After you’ve enjoyed your delicious steaks, the last step is the washing up! Yes, this applies to your grill as well.

Using gentle dish soap, warm water, and a sponge or steel wool, scrub down all of the grill’s surfaces. This should be done after each use, as it will help your grill last longer.

Just be gentle, as putting too much elbow grease into it could remove some of the grill’s protective coating.

Otherwise, it’s easy for bits of food, especially fat, to stick to the grill and damage its surface over time. It also ensures your grill is clean and ready for the next time you want to grill some steaks!

Learning How to Cook Steak Is Easy With This Guide

If you’re getting hungry reading this, you’re not alone! Now that you know how to cook steak properly, use this guide to plan your next steak dinner.

Just be easy on yourself—we’ve all accidentally overcooked a steak or two, as learning how to do it properly takes practice. But if you put the effort in, you’ll soon learn how to cook a delicious steak that’s better (and cheaper!) than you’d get in a steakhouse.

Did you find this article helpful? If so, please read on to find out more.

What Outdoor Kitchen Appliances Do You Need

Outdoor kitchens, sometimes called outdoor grills or outdoor fireplaces, are a place to host friends and family while enjoying the open air. Luxury outdoor kitchens can be made from various materials and come in different styles, depending on your preferences.

Some things that you will need for a successful outdoor kitchen include a grill, tables and chairs, an oven/stovetop, refrigerator/freezer, storage cabinets, countertops with sinks built-in, lighting fixtures, and more.

For many people building their outdoor kitchen is cheaper than buying one already constructed. To build the perfect outdoor kitchen, there are several appliances you will need to have ready before you get started. Check out this list to get:

Now that you have that list, you can see what appliances are perfect while building an outdoor kitchen.


According to Statista, in 2021, the American barbecue grill market was valued at approximately US $2.75 billion.

A grill is a necessity when it comes to outdoor kitchens. People always enjoy grilling outdoors because of the open air and hanging out with friends and family while cooking some delicious food.


An indoor refrigerator or freezer is not very practical in an outdoor kitchen, so you’ll need one that has been made for the outside world.

Ensure that your refrigerator will have proper insulation along with a solid door seal to prevent heat from escaping through the doors.

Also, make sure that you purchase a model with doors on both sides if you plan on opening them at different times. In this way, you will still be able to open the fridge from either side without having to wait for one side to cool down before opening the other.

Oven/Stove Top

It is nice to have an oven for breakfast, lunch, and dinner if you plan to use luxury outdoor kitchens for more than just cooking.

A stovetop will also be needed so you can cook some of your favorite foods without having to go inside.

You’ll want to purchase appliances that do not require electricity because electrical connections may damage the unit due to the weather.

Storage Cabinets

The outside world can cause longer-term damage than indoor use unless special precautions are taken while building your outdoor kitchen.

Ensure that all storage cabinets have insulating features and a door latch or lock to prevent heat seeping out during warm days.

Also, make sure the cabinets are waterproof if they contain any electrical components.

Lighting Fixtures

Whether you want to have a romantic dinner for two under the stars or need enough light to see your grilling tools, lighting is critical when hanging out in your outdoor kitchen in the dark.

Lighting fixtures can be placed almost anywhere and come in many different shapes and sizes.

Outdoor lamps can be placed around an area, hung from above, or even put on a timer to avoid forgetting that they are still on after getting distracted with other things.

Side Burners

Side burners are not for everyday use, so they will be perfect for adding to your outdoor kitchen.

You’ll want one on each side of the grill if you plan to cook larger meals because it is even more convenient for someone to cook their food while you’re cooking yours. Side burners also come in handy when you need a pot or pans that aren’t very big and don’t fit over the primary fire.


Many appliances can be helpful while building an outdoor kitchen, such as dishwashers, microwaves, ovens/stovetops, refrigerators/freezers, and sinks with countertops.

There are different appliances available depending on the amount of space available and what types of food you plan on cooking.

Make sure to choose appliances made for outdoors and have been tested to make sure they will last even in the worst of conditions.

Patio Furniture

Having the perfect patio furniture is probably one of the most important things to add to your outdoor kitchen. Furniture such as bistro sets and dining chairs will add comfort and style while you hang out in your paradise.

You’ll want to make sure that the furniture is made for the outside world and has been tested for endurance. There are different styles and sizes of furniture, so make sure whatever you choose will meet all your needs and standards.

Doors and Drawers

Outdoor kitchens are not only used for cooking food but relaxing and entertaining family and friends as well.

You’ll need doors in your outdoor kitchen if you plan on getting a grill that is a cabinet type with a door instead of a top with knobs. Pull-out drawers can also be added underneath counters to hold extra grilling tools or condiments.

You can use the above ideas to buy good quality and premium brand kitchen appliances for your outdoor cooking activities.

6 Items to Upgrade in a Restaurant’s Commercial Kitchen

The food industry is a competitive one, and restaurants need to keep up with the latest trends to stay on top of their game. If you own or manage a restaurant, it’s important to know what needs upgrading in your commercial kitchen. In this post, we will discuss six items that have been identified as necessary for modern kitchens but may not have been considered by your business yet!

1. Ovens and Ventilation

Ovens are one of the most essential appliances that need to be upgraded in a restaurant’s commercial kitchen. There are many different types out there, but it is recommended that you invest in convection ovens for their ability to cook food quickly and evenly while using less energy than traditional ovens. The ventilation system should also be thoroughly examined because the design of the ventilation system is crucial for preventing fires and minimizing smoke in your kitchen.

2. Sinks

Everyone knows that cleanliness is key to a good restaurant. However, we don’t always think about how crucial it can be to have the proper equipment for keeping things – and people – as clean as possible! If your kitchen doesn’t already contain them, you should consider installing stainless steel sinks throughout your commercial space and replacing any plastic ones (for your employee’s safety). Well-designed sinks are especially crucial if you serve any food that requires hand washing, like seafood or poultry.

3. Cutlery

The right cutlery will help your restaurant keep its prices down and attract customers in a crowded market. If you’re looking to upgrade, consider investing in some heavy-duty commercial utensils that can stand up to daily use without breaking or chipping! Heavy-duty flatware is ideal for casual restaurants, while high-quality knives are better for formal dining. You should also check out our restaurant supplies page to see some of the cutlery we offer!

4. Refrigeration

You wouldn’t want to serve your customers anything that’s been sitting out for too long, so make sure you have enough refrigeration throughout the kitchen! In addition to having a large fridge or freezer in which all food can be stored, it would also help if each station had its own smaller refrigerator. This way, staff members will always know where their food is and won’t have to open up the main fridge constantly.

5. Waste Disposal

It’s essential to have a good way of disposing of your food waste, and investing in a commercial sink with drainage is vital. There are different types that can be utilized throughout the kitchen depending on what you need it for – from a small garbage disposal unit under each station or a large one behind all sinks; there will always be an option for your business!

6. Storage

If you’re looking to upgrade your kitchen, storage is another great place to start. You need a way of keeping all the food in your restaurant fresh and ready for cooking! Investing in some high-quality shelving will help with this while also saving space since everything can be stacked or hung up on it instead of taking up floor space.

If you want to upgrade your restaurant’s commercial kitchen, these supplies will go a long way! By following this list of six items that need upgrading in your commercial space, you can be sure that they’ll help improve your business’s overall functionality and healthiness.

How to Choose New Doors for a Restaurant

How do you choose the new doors for your restaurant? There are many factors to consider when deciding what door is going to work best for your establishment. Each door has a different function and will have a different impact on the aesthetic of your space. In this article we’ll cover how to choose new doors for a restaurant:

What Is Your Restaurant’s Main Entrance?

Is it the front door on the street or a side door that leads out into an alleyway? We’ll start by talking about exterior doors. These are the doors people see when they first walk up to your establishment and enter inside.

Your main exterior door is going to have the biggest impact on your restaurant’s first impression. When you’re choosing this type of door, keep in mind that it should be inviting and able to stand up to weather conditions like rain or snow throughout the year. You’ll need something durable enough to withstand constant movement and fluctuations in temperature.

Is It A Glass Door, Steel Door, Or Something Else?

What kind of aesthetic do you want to achieve (industrial, modern)? Suppose your restaurant has an exterior made up of all glass doors and windows like this, then we would recommend going for stainless steel interior doors. This will help create the feeling that the dining area is separate from the kitchen and allow for a more open, airy feel.

If your exterior is made of brick or stone, consider using glass interior doors to give off an industrial vibe as this restaurant does. This can be achieved with metal hardware too.

Do You Want A Solid Door Or An Open Grille?

Will customers can see through your doors from the inside out into the dining area? If having people be able to look out into your restaurant is important, then we would recommend going for a solid door. This will give off a private and exclusive feel that can be great for a fine dining restaurant.

If you want your customers to see into the space from inside, we would recommend going with an open grille door like this one. These are usually made up of metal bars that come in different styles and widths, so it’s important to choose something that will fit well with both your interior and exterior aesthetics.

If you’re in the middle ground, as this restaurant with a wooden door with grilles on it (like french doors), we would recommend going for something half-solid and half-grille.

Do You Want A Standard Door Or Something More Unique?

Will your exterior door will be visible from the street? If people walking by can see your front entrance, then having an interesting and unique-looking exterior is going to make them stop in their tracks. You’ll probably find that it also makes for better photos on Instagram. We would recommend going for an exterior door that is out of the ordinary.

For example, these doors are made from various metals and give off a very industrial look.

If your main entrance is not visible to people walking by, then you can go with something more standard like this restaurant did. They went with solid wood French front entry doors because they wanted the entrance to blend in with their exterior.

So do you want something unique and out of the ordinary like this restaurant did, or more standard and traditional looking like that other place? The choice is up to you. If your main door is visible, then we definitely recommend going for a funky grille or metal exterior door.

What Type Of Hardware Do You Want?

What kind of style does your door need to compliment (industrial, modern)? If the aesthetic you’re going for is more industrial and modern like this restaurant did, we recommend choosing sleek metal handles. These are usually silver or gold in color, so they will help bring out the colors in your grille or metal door.

Why Should You Try Saunders Cervical Traction to Improve Your Tight Neck Muscles

If you’re experiencing pain in your neck muscles or believe you have bad posture? Many individuals are experiencing this these days due to an accident, a lack of muscle movement, or problems with their vertebrae or spine, among other things.

If you’re dealing with any of these manifestations in your neck muscles, you should consider using the Saunders Cervical Traction to enhance your posture and health.

There are several advantages to using Saunders Cervical Traction treatment, and in this article, we’ll go over some of the essential benefits and suggestions for using Saunders Cervical Traction.

Please study this guide to learn about its benefits that can help you enhance your muscles and overall health.

Use Saunders Cervical Traction to Relieve Tension in your Neck Muscles & Improve your Posture!

To begin, what exactly is neck traction? Here’s what you need to know. Neck traction is a sort of therapy that employs modest pulling forces to create space between your vertebrae, allowing you to relieve strain on your spine, relieve nerve discomfort, and straighten your spine all in one treatment.

The primary reasons to consider utilizing the Saunders cervical traction are to assist cure fractures in the vertebra, spine misalignment, deformities (whether chronic or caused by accidents), the displacement of your spine vertebrae, and muscle spasms cause discomfort and suffering in your back or neck.

The doctor can assist move the neck away from the spine by compressing it and creating nerve discomfort by utilizing neck traction. Gentle stretches can help ease neck discomfort and offer adequate alignment, aiding in bone repair, healing, and nerve pinching.

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There are two types of Cervical Traction: Physical Cervical Traction and Manual Cervical Traction. Manual cervical traction is performed by a doctor or therapist pulling and gently releasing your spine with their hands, assisting in determining the source of your pain, alleviating tight neck muscles, and gently expanding your neck.

You may also employ Saunders cervical traction to help you get your neck back in shape. The best technique to correct your spine and guarantee that your neck muscles are relaxed and revitalized during this procedure is mechanical cervical traction.

The use of Saunders Cervical Traction provides several advantages for people with neck pain. Such as,

  • Scoliosis-related symptoms must be reduced to achieve improved alignment.
  • The misalignment of your cervical bones can be diagnosed and corrected.
  • Reduce the discomfort caused by pinched nerves and cervical disc conditions.
  • Reduce the symptoms of arthritis, which might include muscular pain and neck tightness.
  • Muscle spasm relief
  • Putting a spine injury to rest
  • Maintaining the stability and security of your neck
  • Relieving strain on your nerves and spine
  • Getting rid of stiff neck muscles that are restricting your head’s range of motion


Saunders cervical traction is a harmless and practical approach to relieve pressure on your spine, stop muscles from tightening, relieve back muscular spasms, restore blood flow, relieve neck discomfort, and rest injuries caused by overuse or sports.

Top Ways to Consume CBD For Better Health

There’s no running away from the fact that CBD, which stands for cannabidiol, is an organic compound with incredible health benefits for the body. Today, there is enough scientific evidence, which proves that it can help in curtailing various health issues such as anxiety, stress and epilepsy. The only myth that continues to hound everyone is, it is associated with causing sedation. However, the truth be told, CBD is quite the contrary and can help in improving the quality of your life. However, still many people aren’t still in the affirmative when it comes to smoking CBD as a joint. 

This is enough reason why many people shy away from consuming CBD in various forms. The good news is, CBD can be consumed in a plethora of ways. No wonder, ingestion, inhalation and topical application are great options for anyone who wants to make the most out of this compound. Here’s how CBD is being consumed globally:

  • Inhalation

No wonder, inhaling CBD is one of the easiest ways to make the most out of this compound. After all, when you inhale CBD, it quickly gets dissolved in the bloodstream and your lungs. If you want to smoke a CBD concentrate, you can do it through the water pipe. All you have to do is, use a nail of the oil rig where CBD concentrate is placed. Or, you can also use the CBD pain roll on to make the most out of it. However, if you consume too much CBD using this method, you might inhale THC  as well. 

The biggest benefit of inhaling CBD is, it allows you to intake the highest concentration of this compound. Furthermore, since it has a fast delivery system, you can rest assured about enjoying this compound without any reservations. 

  • Topical Application

If you are repulsed from inhaling this compound, you can use CBD infused topical products. If you don’t know, topical means using CBD  in the form of ointments, creams, or CBD balms on your skin. This method is highly beneficial for skin conditions, muscles and even migraines. All you have to do is, apply the balm on the areas of the body that are aching. 

Secondly, if you have severe migraine issues, applying CBD infused creams on the skin will provide a soothing effect in the long run. Because topicals are easy to use, you can rest assured about not having to go through a manual. 

  • Ingestion

Edibles have become popular globally and people are having fun with them. All you do is add CBD to your food and can enjoy its taste. CBD in the form of lollipops and gummies are the best options to consume this compound. The biggest benefit of consuming gummies is, they keep you discreet. Especially if you have reservations about consuming this compound in public, you can always try the CBD gummies. 

For your information, the gummies are infused with a very little quantity of this compound, so you can rest assured about consuming it. However, you better check with a doctor to know about the right dosage for yourself. 

  • Sublingual

You can also purchase CBD tinctures since they are cheap and won’t drill a hole in your pocket. If you want to use it sublingually, you have to drop a few drops of tinctures on your tongue and hold them for some time. Experts recommend people hold their mouth for around 30 seconds before swallowing. Because this is also chanted as a discreet method, it will help in keeping you relaxed and calm. So you can also keep them in your bag without having to worry about anything. 

7 Natural Ways To Preserve Food

Now might be a good time to learn the best ways to naturally preserve your food. Sure, canned goods are convenient, but are filled with preservatives. A better option instead is to learn how to preserve your own food. Not only is it healthier, but doing so could also save you money in the long run. 

Preserving your food naturally gives you more control over what you eat. Once you get the hang of it, you’ll realize naturally preserving your food with the help of using the right food packaging also adds more flavor to your dishes.  

With that said, here are seven natural ways to preserve food. 

1. Apply Lemon Or Lime Juice 

One of the best household ingredients you may have that can help you preserve your food is lemon or lime juice. It contains both citric and ascorbic acid—natural antioxidants and antibacterial agents. These components also make lemon or lime juice a good natural preservative, especially for fruits like apples and avocados. 

Along with fresh fruits and vegetables, lemon or lime juice is also great for preserving homemade juice or smoothies. The juices you buy from the store already have preservatives. For natural juices and smoothies you make at home, however, do not, so they won’t last as long. A good way to keep them fresh and avoid spoilage is to add some lemon juice to slow down the chemical aging process. 

2. Use Garlic As A Natural Preservative 

By now you may have known that garlic is a natural antibiotic. But, did you also know that garlic can act as a natural preservative? Garlic’s antiviral properties make it great not just for making your dishes healthy but for also preserving them. 

The best types of food to preserve with garlic are sauces, soups, and dips. All you need to do is to toss a glove of garlic or minced garlic to help the food stay fresh for longer. 

3. Root Cellars 

If you have a basement in your home, you can use a part of it to act as your food storage preservation room. The area, kept at room or cold temperature (depending on what you’ll store), is one of the easiest ways to preserve food.  

Some of the best food ingredients to preserve in your root cellar include: 

  • Potatoes; 
  • Garlic; 
  • Carrots; 
  • Onions; 
  • Cabbage;

4. Fermenting 

If you love Korean food, you’d know by now that kimchi is one of the most popular fermented food along with yogurt, kefir, and sauerkraut. Fermenting is one of the oldest methods of food preservation, a practice observed for over a thousand years. In the fermenting process, the food’s sugars are converted into lactic acid, a natural ingredient that stops the growth of harmful bacteria. 

While cabbage as seen on kimchi is famous, basically any vegetable can be fermented. It takes a lot to learn at first. But, there are loads of resources you can study to figure out how to ferment food the right way. Fermented food is one of the healthiest dishes you can eat regularly as a part of healthy eating for good self-care. 

5. Rub With Salt 

In the absence of freezers many years back or in off-grid areas without electricity, one of the oldest ways of preserving food is salt. When you rub salt on meat, fish, and vegetables, the salt absorbs the moisture. By doing so, the amount of water in the food is also reduced. The lesser the moisture, the fewer the chances for bacteria to have a ‘home’ to grow in. 

6. Soak In Vinegar 

Like salt, soaking food in vinegar is also one of the oldest, most primitive but also equally effective methods of preserving food. Vinegar, itself, is an outcome of fermentation. Sugar and water solutions are fermented, creating vinegar as an effective natural preservative. Vinegar has high acetic acid content which can kill microbes. In effect, spoilage is also inhibited. 

The process of preserving food with vinegar is also known as pickling. There are so many pickling recipes you can try out. 

7. Canning 

In the canning process, food is boiled while inside the jar to kill all the bacteria. During the boiling process, heat removes the air from the jar. A vacuum seal is formed once it cools, preventing any bacteria from getting in. Because the food inside the jar is already completely sterile, it won’t spoil. There are generally two types of canning process you can do at home: 

  • Water bath canning, a shorter process that is best done on highly acidic food like relish, fruit, chutneys, and jams; 
  • Pressure canning, a process best used on meat, stocks, poultry, vegetables, and fish. 


The list above may seem like a lot to take in, but you don’t have to do everything all at once. Take it one preservation tip at a time, so you can slowly master the different food preservation techniques. It’s also up to you to choose which food preservation method applies the most to your needs at home. You may now have more nutritious and healthier meals ready at any time. Soon enough, your dependence on preserved, canned food may be lesser. 

Retro Kitchen Design Guide

Kitchen, Fifties, Sixties, Seventies, Style, Retro

Retro style has made a comeback in kitchen design, bringing all the charm and function of classic kitchens. The look is timeless, yet retro kitchens are practical enough for modern homes. Here are some key elements to think about when planning your retro kitchen.

1. The first step is identifying which period you want to use as the base for your kitchen’s retro design. If you have a favorite era in history or an affinity for a particular home decorating style, this should be fairly easy for you to do. Once you have the time frame established, look through magazines and online images of homes from that period until you have a firm understanding of what will work for you. You may also consider hiring professional interior designers who can research on your behalf and bring back samples that fit into your overall theme.

2. Be aware that materials like vintage cabinetry and appliances might need to become staples in your kitchen utensil collection to get the authentic look for your design. When looking for utensils, you can click here to know more. While this may seem like a drawback initially when choosing this particular design, it has its benefits.

Although this isn’t necessary when creating your design, it might be something you would want to consider.

3. Retro kitchens are designed to make the most of space and give your kitchen a unique look you can’t find anywhere else. For example, using dark-stained cabinets on the lower part of your kitchen wall while leaving enough room for white ones on top will give your kitchen a unique appearance that is sure to impress any visitors! If doing so becomes too difficult and problematic, try painting the upper cabinets instead of achieving a classic look.

4. Keeping all these things in mind, as well as observing what was common practice at the time that retro designs emerged, may help you settle on a design that you’ll love. For example, when colors such as brown and beige were in vogue, cabinetry was a common trend. So if you’re looking to recreate the retro look but don’t have the money to purchase vintage cabinets or appliances, paint your current ones with these colors! The result will surely leave you impressed.

5. Since green is one of the most popular color choices nowadays, some might wonder why they should invest in a green retro kitchen rather than just buying new cabinets today. Retro designs are unique because it offers an array of styles to choose from for your design and because it allows homeowners to develop their unique style incorporating “new” features while still maintaining a bit of originality.

6. Retro kitchens are perfect for those who want to rid themselves of their boring, common kitchen and add some excitement into their lives. If you’re on a budget or don’t have the desire to build a brand new kitchen, retro designs will give your current one an entirely new life while remaining within your price range.

7.Select Countertops. One thing that sets retro designs apart from many current ones is their old-world style countertops, which typically include either ceramic tiles or natural stone like granite or marble. These selections create warmth and surface interest, unlike more modern countertops, often made of plastic or metal. You can even pair different materials on your countertops for an interesting, retro-inspired look.

8.Pendant lights are one of the most important elements in any modern or vintage style dining room or kitchen. A pendant light can define an entire kitchen. A pendant light can be a great way to pick out one central theme and build around it in a retro kitchen design. This pink kitchen gives an extra pop of color thanks to the bright neon lights hanging from the ceiling. On their own, they may not seem all that remarkable, but put together with everything else going on in the picture, they add some unique charm to this otherwise modern space.

The current design of kitchens is cumbersome and inefficient. Retro kitchen design guides are an evolution in the kitchen, offering a more fluid workspace for cooking. They are also designed to be highly adaptable to future technological changes that will revolutionize our kitchen experience. Retro-kitchens have the potential to become the main focal point of any home, as they were originally intended to be.

5 Tips to Heal Skin Inflammation

If you’ve ever experienced skin inflammation, then you know how uncomfortable it is. Skin inflammation, or skin dermatitis, is typically a rash and red patches. However, sometimes it also shows up in the form of pimples and blisters. 

Skin becomes inflamed due to many reasons. For example, you may have an allergic reaction, an infection, or a disease affecting your skin.

Whatever the cause may be of your skin condition, there are ways to combat it. Keep reading to gain insight on how to heal skin inflammation and, in the process, improve your skin.

1. Spend Less Time in the Sun 

Being outside and enjoying the sunshine is good for you. You soak up much-needed vitamin D from the sun’s rays that way! But, unfortunately, being out in the sun too long is not always good for your skin. 

Not only can too much sun exposure result in skin cancer, but it dries out your skin. In addition, skin that’s irritated from the sun isn’t fun to deal with.

The next time you spend time outdoors, don’t leave without a hat and sunglasses. And, if possible, stay out of the sun during the hottest hours of the day. Usually, UV is strongest at noon and between 10 am and 4 pm. 

2. Use Fewer Skin Products 

If you’ve been wearing a lot of makeup and facial products as of late, that could be the cause of your inflamed skin. The solution is simple: Use fewer products. 

All the makeup and lotion you’re applying could be causing skin issues. So for a few weeks, you may want to try wearing less makeup or only using the essentials. 

It could be that your skin is super sensitive, and you’re allergic to some ingredients. If that’s the case, try applying only a few products at a time to see how your skin responds. Doing a skin test, so to speak, should help you narrow down what may be giving your skin grief. 

See if trying these tips clears up your skin and makes it less inflamed. It should, given that sometimes having too many ingredients on your skin can irritate it. 

3. Take Oral Medications 

There are various oral medications you can take by mouth to combat skin inflammation.

A few oral medications include: 

  • Antihistamines – treats allergies 
  • Dapsone – relieves itching and redness from dermatitis 
  • Prescription medications – helps with skin conditions like psoriasis

If you’re already taking other medication, it’s best to consult with your doctor. Even over-the-counter allergy medication can conflict with medications. Ask your pharmacist or doctor before taking something new to be on the safe side.

Besides oral medication, you may also want to consider using a topical cream or medication. Again, consult with your doctor to determine what’s best for you.

4. Give Your Skin Extra Moisture 

Even if your skin doesn’t like you at the moment, applying moisturizer can offer protection. 

While your skin is healing, lotion can act as a protective barrier. You’re less likely to get a skin infection when there’s a layer on top of the broken skin. 

So that you don’t further irritate your skin, look for a gentle lotion. The last thing you need is for your skin to break out, so stick with something that’s calming.

If it has ingredients like aloe vera, that’s even better. Aloe vera is an excellent natural ingredient that feels great and can also treat your skin. 

5. Go the More Natural Route 

Besides aloe vera, there are more natural ways to reduce skin inflammation. A few different natural methods are essential oils and the use of cannabis. 

Essential Oils 

Many people swear by natural oils to treat their skin. A few favorites are tea tree and lavender, which may calm and heal the skin.

If you have scars from acne and other skin issues, tea trees can reduce scarring. Plus, it may combat bacteria and infection. 

Similarly, lavender is another oil that people like. People love lavender oil not only for its smell but for its positive effects on the skin. 

Lavender reduces skin inflammation and, like tea tree, it can aid in the skin’s recovery, as well.

Cannabis via CBD and Green Dragon Tincture

Another natural treatment is using CBD cream or Green Dragon tincture. You take Green Dragon tincture orally, and it combines cannabis and pure grain alcohol. 

Many people take edibles to relieve pain and discomfort relating to physical ailments, which include skin issues. But edibles can take too long to ease your pain. Since it takes a while, making Green Dragon tincture is an excellent alternative. 

If you do end up making or trying Green Dragon tincture, you may want to consume it with a food or beverage. Otherwise, even having a few drops of it can be pretty intense. 


Skin inflammation is a common condition that affects almost everyone. While it’s uncomfortable and can make your skin dry and itchy, there are ways to heal your skin.

Follow these tips, and it’s also wise to consult with your doctor for more pressing skin issues. Depending on what’s going on, they may suggest a specific form of treatment. And in some cases, they may prescribe you a prescription medication. 

In closing, always continue to look out for your skin health, and your skin will thank you!