Whether going to the lake, pool, ocean, or waterpark, many people love to swim. Depending on the person, some people swim so they can stay in shape, others so they can stay cool on a hot summer day, and some people swim simply because they love water. If you have children, putting them in swimming lessons can be beneficial for many different reasons. Surprisingly, nearly 50% of Americans don’t know how to swim, or they can’t perform basic swimming skills. Many people would like to know how to swim, but they never had lessons when they were growing up and are now too busy to take them. While your children still have lots of free time, you should consider enrolling them in swimming lessons. Listed below are 9 different reasons to put your kids in swimming lessons.
1. Lifelong Skill
Learning to swim properly is similar to riding a bike. Even if a child takes swimming lessons and doesn’t swim for several years, they will still be able to do it quite easily when the time comes.
2. Developing Proper Technique
Another reason to put your kids in swimming lessons is so they can learn the right way to swim. Many children and adults learn how to swim on their own, but do not know how to do it properly. If you are a grown adult and don’t have proper swimming technique, it can be embarrassing, and it can also cause it to be difficult for you to swim well.
3. Develops Athleticism
There are many health benefits of swimming for kids, one of which are improved athleticism. Even though swimming lessons are not a sport, it can help your child to develop athletically and may help in terms of coordination. Doing any type of physical activity as a child can help them to develop coordination, skills, and endurance that they wouldn’t have otherwise. Different types of swimming strokes all vary in difficulty and will help your child to be challenged.
Children have lots of energy and swimming can be a great outlet for them to use that energy while still enjoying themselves. Swimming lessons are usually designed to be a mixture of actual lessons and free time. Children may use free time to jump off the diving board or to play swimming-related games with other kids.
5. Make Friends
Making friends at school can be difficult for kids sometimes. Taking swimming lessons may be a great opportunity for your kids to meet students outside of their classes, or to even meet students from another school. Who knows, maybe they will find their best friend at swimming lessons.
6. Gives You Free Time
A slightly more selfish reason to put your kids in swimming lessons is to give yourself a break. All parents know how exhausting children can be, and sometimes a short break can be extremely revitalizing. Even though it’s for a short period, this will allow you to enjoy some free time doing things like reading a book, catching up with a friend, going on a date with your significant other, or even taking a much-needed nap.
Another one of the health benefits of swimming for babies and kids is the ability to survive. Even if your child or baby doesn’t like swimming or going near water, they may be forced in it at some point. It could be because they fall out of a boat, or during a flood, or any reason at all. Knowing how to swim during these situations could save their life.
8. Overcoming Fear
Children are fearful of many different things. Usually, there is a part of swimming that causes children to worry as well. From jumping off the high dive to holding their breath underwater, many children have an aspect of swimming that causes them to be nervous. Lessons will help them to overcome these nerves and to be more confident as they swim.
9. Overall Health
The health benefits of swimming for kids and health benefits of swimming for babies are not limited to helping them becoming more athletic and causing them to be safer. Swimming can also burn a significant number of calories which will help to burn fat while building muscle in your child. Another health benefit of swimming that many people don’t think about is mental health. As with many forms of exercise, swimming can help combat stress, anxiety, and even depression.
There are many different benefits to putting your kids in swimming lessons. Not only will it help your child to be safer, but it also provides health benefits, fun, and many other benefits, all while you are able to enjoy some free time.