When referring to yellow teeth we do not talk about an urgent dental condition but having yellow teeth will easily have negative effects on you. The good news is that in many cases improving tooth color is not that complicated. However, it is really important to understand what causes yellow teeth in order to whiten them. Here is why teeth are yellow, highlighting the most common causes.

Genetics

This is the reason nobody wants to hear about but tooth color is running in the family. When a parent has yellow teeth, children can end up with a similar hue. Teeth that are normally white can easily be reddish gray, gray, reddish yellow and reddish brown.

Dentin

If tooth enamel is thin, underneath dentin will start to show. Dentin has a deep yellow towards brownish color. In many cases teeth appear to be yellow because of having thin enamel. When this is the case, the solution is looking online to see how to increase enamel thickness. Various articles on health blogs like Health Annotation can offer such information.

Tooth Wear

As you are aging teeth will become yellow because enamel is wearing away due to chewing and being exposed to acids coming from drinks and food. This is the most common cause of having yellow teeth. However, if the person is younger, tooth wear is usually not the case. A trip to the dentist is necessary.

Smoking

The nicotine that comes from smoking will do a lot more than getting you addicted. It will leave surface stains on teeth of a brownish or yellowish color. This is just one of the many reasons why smoking should not be a habit for you.

Foods And Drinks

There are various different foods that are going to stain your teeth. The common examples include curry spices, berries and pasta sauce tomatoes. They include pigments that are going to cling to your tooth’s enamel, this staining surface. Even if you just eat a salad and add some balsamic vinegar you can end up with teeth of unsightly color.

When referring to drinks, the two common culprits causing yellow teeth are tea and coffee. You should also know that the same thing happens when you consume white or red wine. Sodas that are dark and sports drinks that include artificial flavoring have to be absolutely avoided.

Fluorosis

Fluoride is really good for your teeth but if it is present in excess spots of a brownish yellow or yellow color will appear. This practically means that you want to be careful when using fluoridated water, prescribed fluoride tablets and fluoride toothpaste. The dentist should be contacted in order to discuss the appropriate dosage in order to avoid the appearance of yellow teeth caused by fluorosis.

Avoid Having Yellow Teeth

At the end of the day, what is very important is to go to the dentist for regular checkups. The conversation you have with him will help you to easily see what can be done and prevent the appearance of yellow teeth. Prevention is always more important than treatment in this case.

For some people, the word detox evokes images of someone living on smoothies and fruit juice for a week and maybe spending a lot of time in the bathroom. For others, there’s still that image of a bathroom, or maybe someone rolling around in bed as they come off the drugs they’ve been addicted to. No matter the image you see, detoxing your body (or even your skin) is kind of similar no matter what you’re trying to banish.

What Is Detox, In General?

As a noun, the dictionary defines detox as “a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances; detoxification.” As a verb, it is defined as “abstain from or rid the body of toxic or unhealthy substances.”

So, as you can see, not only could you detox from drugs or alcohol, but you can also detox from things like sugar (another unhealthy substance you may be putting into your body). You can even detox your skin. The human skin absorbs all kinds of things, from lotion to pollution.

Detoxing From Drugs And Alcohol

This is probably the most intense thing to detox from. If you’ve ever watched a TV show or movie about drugs and watched someone try to get off them, you know that the detox process means a lot of pain, sweating, and even vomiting. It’s not a pretty sight.

Drugs cause a lot of harm to the human body, so it kind of makes sense that they’d make a fuss getting pushed out. That’s why detox centers have drugs that help with the detox. Doing it without can even lead to death.

Dietary Detoxing

There are many dietary reasons people detox. Sometimes they do it to lose weight, sometimes it’s because of health issues, sometimes they just want to get off a certain food and clear it from their system altogether. There are pills that can be used for detox, but many people prefer to detox the natural way.

The natural way means using things like a fruit cleanse. They eat or drink a certain dietary regimen for a certain amount of days. What they put into their body helps flush out the toxins and stuff that they’ve stored up in fat cells and elsewhere.

Skin Detox

Just like you build up toxins inside your body, in your liver and elsewhere, you also build them up in your skin. These toxins can cause blemishes, acne, and even sensitive skin. However, there are things you can do on the outside to specifically detox your skin.

Look for facials and face masks that have detoxifying properties. Something with charcoal in it will surely pull out all of the impurities in your skin. You can buy pre-made masks or research recipes to make your own at home with natural ingredients from your kitchen.

The majority of people desire to live long and happy lives surrounded by friends and family that love them, doing the things that they love most in this world. Therefore it’s extremely important to treat your body with care and take the proper measures to extend your life as much as you can.

Many people desire a rich and quality life but can’t seem to follow through with what it takes to have one.  It doesn’t have to mean that you spend every day of your life hidden behind closed doors afraid of the world.  It is important to still live your life and understand that risk is a part of the experience of life.  All it takes is a few simple steps to decrease your chances of something going wrong.  Here are some of the best ways to look out for yourself and others.

Take Precautions

It’s important to practice precaution and prevention every day.  That means you should do things like brushing your teeth to avoid gum disease.  Look both ways before you cross the street, and always wear a seatbelt.

If you are given the option to get insurance or opt out of insurance, do yourself a favor and always choose insurance.  Looking out for yourself means having a plan if something should go wrong.

In your older age, you should make sure that you are surrounded by people that can take care of you, and that you have the proper help you if you have any medical complications.

Eat A Healthy Diet

Studies show that diet accounts for 80% of our health.  You can do all the exercise in the world, but if you are putting toxins and empty nutrients into your body you might as well just sit on the couch at home.

Eating a diet rich in leafy green vegetables, fresh fruits, lean meats, and whole grains can provide all the nutrients your body needs to work at its top capacity.  Make sure that you still enjoy life’s pleasures with treats here and there, but make the majority of your diet full of “real” food from the earth.

Get Plenty of Exercise

Not everyone is an athlete and they certainly aren’t expected to be.  Doing as little as taking a brisk walk for 30 minutes once a day can significantly lower your risks for disease and lower your overall body fat.

It also increases your energy and overall mood.  If you feel like pushing yourself even further, try joining a class which works all of the muscle groups.  You can go for something high impact like dance cardio, spinning or aerobics, or if you prefer something lower impact, then yoga might be the best option for you.