Beyond Diet is a unique idea based on a community of individuals who share gluten free dishes. The community is entirely based on the idea of consuming food that is 100% gluten free – great for people who are trying to lose weight but enjoy eating all natural food products.
Pros: You can share your gluten free dishes with a community of supportive members and view their entries as well. There will always be a new gluten free recipe on the Beyond Diet website for you to try if you get tired of cooking the usual gluten free meals. The support you receive from other members to stick to your diet is very helpful as well.
Cons: It is difficult to sweeten gluten free meals without using sugar or other products with a high level of gluten. You will also have to get into the habit of eating all natural food products – it can be difficult to remove the commercial processed food products from your diet. Additionally, many health experts do not recommend an entirely gluten free diet unless you are suffering from a disease that is related to gluten. In other words, gluten free diets are not recommended for everyone.