Raspberry Ketone are supplements that if mixed with regular exercise and a proper diet can help people lose weight in a record time. The product is not a diet in itself – consuming only Raspberry Ketone is not recommended. It should be consumed as a supplement.
Pros: It brings more attention to Raspberries which are very nutritious. The diet has helped people lose weight in short periods of time. It also helps people maintain their weight and slim body figure. The chemicals found in Raspberry Ketone help break down body fat cells and improve metabolism. In other words, it helps your body burn fat faster.
Cons: There has not been a lot of research involved in this diet. There is a lot of misinformation floating around on the internet that could confuse people. For example, some people believe that this diet is based on online eating Raspberry Ketone to lose weight which is not the case. The product is also shrouded in a lot of marketing hype which can deter people. It seems like the creator of Raspberry Ketone just designed this product to earn extra money – regardless, it has helped people lose weight.