If you were to guess what the number one food crop in the world is, what would it be? Maze? Plantains? Potatoes? How about rice?
Well, if you guessed rice, you would be correct.
Rice is the most important food crop in the world. It feeds more people than any other crop. In fact, in 2012, nearly half the world’s population relied on rice for sustenance every day.
Rice is especially popular in regions where there is a high concentration of underserved communities, such as Asia, Africa and Latin America.
One of the reasons so many people rely on rice is because it is diverse in the way it is grown and the way it is used by humans. Read on to find out more about rice, the number one food crop.
How is Rice Grown?
Rice is the number one food crop and it has been for some time. It has fed more people over a longer amount of time than any other crop. This is largely due to the fact that it can be grown easily.
It can grow in wet environments that are not conducive to the growth of other crops, but it can grow in dry climates as well. It can also grow in a wide variety of temperatures.
Rice can also be used in several cooking applications. It can be eaten as a side, it can be used to stuff vegetables and meat, and it is also used in making sushi. It comes in a variety of flavors, it is vegetarian friendly, and it adds substance to a meal.
Because rice is so plentiful and easy to make, it also tends to be inexpensive.
Considering all these factors, it is no wonder why rice is the number one food crop with production increasing steadily throughout the years.
Is Rice Healthy?
Although rice is processed, it is not necessarily bad for you. It is often enriched with nutrients like folate to increase its nutritional value. Additionally, different types of rice, like black and brown, provide even more health benefits.
Rice bran is another rice product that has a high nutritional value. It can be added to baked goods and smoothies and it is high in magnesium, vitamin B and iron.
If you are interested in adding rice bran to your diet, NOW Foods is a trusted brand that produces this nutritious product.
NOW Foods is a leader in the health food industry. They are known for providing high quality supplements, personal care products and organic food. Their Stabilized Rice Bran Powder offers a variety of health benefits. It boosts energy, improves weight management and increases wellness overall. It is non-GMO, gluten free, and vegan.
This article provides many answers to the question, “Why is rice the number one food crop?” It is diverse, easy to grow, and it has nutritional value that can be boosted with different preparations. How do you enjoy rice in your recipes?