Erectile dysfunction can be extremely difficult to deal with. Men that experience it often also experience anxiety and depression. It is a condition that can negatively affect a relationship on a sexual and emotional level.
Viagra and other drugs exist to help men with ED, but they can cause unwanted side effects. It is for this reason that some men will seek a natural alternative. Beets are often looked at as a possible solution.
If you are wondering: “Are beets a natural Viagra?,” read on to find out more.
Are Beets a Natural Viagra?
There is no scientific evidence that proves that beets can help with symptoms of ED. However, if you think of the benefits beets offer, it makes sense that they just might work to help men achieve and maintain erections.
It has been said that high blood pressure contributes to erectile dysfunction. According to a 2014 study, one cup of beet juice a day can lower blood pressure just as well as some types of blood pressure medication. Therefore, if ED is caused by high blood pressure, drinking a glass of beet juice a day may decrease symptoms.
High blood pressure can also affect libido in women. Women that experience low sex drive may try adding beets to their diet to see how it works to improve their sexual health.
Beet juice is also high in nitrates. The body turns nitrates into nitric oxide, a gas that has been shown to prevent ED.
Nitric oxide works as a vasodilator to open up blood vessels and maintain pressure in the corpus cavernosum which helps sustain an erection. The corpus cavernosum is sponge-like erectile tissue rich in blood cells. Nerve signals cause the corpus cavernosum to become engorged with blood which gets trapped to trigger an erection.
How to Get the Most Out of Beets
If you want to try to add beets to your diet to improve ED, there are a couple of ways to do it. You can add it to meals. Beets are delicious raw in salads and they can also be boiled or steamed and served as a side.
You can also use a juicer to process fresh beets into juice or you can buy beet juice at a natural foods store. Drinking one glass a day may minimize erectile dysfunction.
There are also fermented organic beet powders available. If this is your beet-consuming method of choice, Premier Research Labs Fermented Beets are highly recommended.
Premier Research Labs is known for their high-quality nutraceuticals and superfood concentrates. Their Fermented Beets product is made with 100% immaculately fermented organic whole beets. The powder is potent, bioavailable and supports nitric oxide function and healthy blood flow.
Don’t let ED get in the way of your quality of life. If you are wondering, “Are beets a natural Viagra?,” try adding them to your diet so you can find out for yourself. Good luck naturally boosting your sexual health.
