#recipe

7 Super Easy CBD Recipes To Boost Up Your Metabolism

Nutrition is the source of energy that maintains vital functions and boosts your metabolism. You need the right kind of food to keep up with the growing demands of your body. Apart from the usual foods, you must include the other supplements in your dietary routine. One such supplement, i.e., CBD, can be quite enriching for your body as well as your mind. You can prepare CBD-infused meals to support metabolism and maintain a calm mind. Along with this, it improves the tasting notes and provides additional nutrients beneficial for your vital organs. 

  1. CBD Matcha Latte 

Another recipe that might help you start the day on a positive note is CBD Matcha latte. You need basic ingredients like matcha powder and honey to prepare the drink. Also, try adding some best quality koi CBD, inflammation, or anxiety issues. 

Ingredients

  • 1 cup Hot Water
  • 1 tbsp Matcha Powder
  • CBD oil (desired dosage)
  • 1/4 Cup Coconut Milk
  • 1-2 tbsp honey

How To Prepare?

  • Add the ingredients to a blender and blend the mixture well.
  • Pour into your coffee mug and enjoy the matcha latte. 
  1. CBD Golden Milk 

Source

Do you feel tired and don’t have the energy to carry out the basic activities? If yes, then you might need a quick dose of anti-inflammatory drinks like CBD Golden milk. It contains the goodness of CBD coupled up with the antioxidant effects of turmeric. 

Ingredients

  • 2 cups coconut milk
  • 1 tbsp coconut oil 
  • 1 tbsp turmeric
  • ½ tbsp cinnamon
  • 1 tbsp maple syrup 
  • 1-inch fresh ginger
  • 1 tbsp vanilla extract
  • Black pepper, nutmeg, and clove
  • CBD oil (desired dosage)

How To Prepare?

  • Take a saucepan and add the ingredients to it. 
  • Let the mixture boil for about 5 to 10 minutes before pouring it into your glass.
  • Serve hot and fresh with your favorite snacks. 
  1. CBD Salad Dressing 

Source

If you’re a gym buff, then you must include a few delicious salad recipes in your diet. Salads are a great way to provide the much-needed nutrients to your internal organs. On top of this, CBD infusions make the recipe delicious, fulfilling, and therapeutic. 

Ingredients

  • 1-ounce Strawberries
  • 2 tbsp. Vinegar
  • 1 tbsp. Apple Cider Vinegar
  • 3 tbsp. Olive Oil
  • CBD oil (desired dosage)

How To Prepare?

  • Add the ingredients to a blender and blend until it achieves a smooth consistency. 
  • Top up your salads with sweet and spicy dressing to enhance the taste as well as nutritional values.
  1. CBD Mint Tea 

Every person likes to start the day with a refreshing and aromatic cup of tea. It’s about time that you switch to the herbal teas infused with CBD Oil. That way, you can kick start the metabolism and curb the frequent aches due to several reasons. 

Ingredients

  • CBD oil (desired dosage)
  • 2-3 ounce water
  • 4-5 mint leaves
  • 2 tbsp honey
  • CBD Tea extracts

How To Prepare?

  • Put the water in a saucepan and boil for a few minutes.
  • Add the CBD Oil and CBD tea extracts while boiling.
  • Put in the remaining ingredients and give the mixture a final boil. Steep in the tea in your teacup and enjoy.
  1. CBD Mint Julep 

Do you like to savor a glass of citrusy cocktail before hitting the bed? CBD Cocktails are a great way to relax your mind and get rid of stress during the day. Try the CBD mint julep drink to keep the anxious thoughts at bay and rejuvenate your body. 

Ingredients

  • ½-ounce of simple syrup
  • 8 – mint leaves
  • 4 ounces bourbon
  • CBD oil (desired dosage)

How To Prepare?

  • Add the mint leaves to a julep glass and blend the leaves. Further, add the remaining ingredients and mix them well. 
  • Put in the ice cubes and give the mixture a final stir before serving.

A stone age diet breakfast fit for cavemen and kings alike

For those who have yet to discover the stone age diet, it is a diet that uses the ingredients that were available to people when we were hunter gatherers. It allows for ingredients that can be picked, gathered, and hunted. This is the diet that we evolved to, and this is the main reason that it is cited as the recipe that is most suited to our bodies. If ever one hears anyone describe this diet as the most recent in a long line of fad diets then this is the line that should be spoke in reply: this is the oldest diet known to man, and the one our bodies are most prepared for.

Here are two stone age diet recipes that one could make to start their day in a fantastic way. These two recipes would be a great way to introduce the diet to oneself as well as beginning the day. One is a smoothie and one is a scramble. Enjoy:

A stone age smoothie

The ingredients:

 A cucumber

 An avocado

 A handful of spinach leaves

 A few sprigs of fresh mint and parsley

 A two centimeter piece of fresh ginger

 The juice from one lime

 Two tablespoons of melted coconut oil

 One tablespoon of hemp seeds

 One cup of natural coconut milk

 One kiwi, peeled

 Almond milk, for thinning

The method:

 Combine the ingredients in a blender, and serve when the mixture is smooth.

An egg and vegetable scramble

The ingredients:

 Coconut or olive oil to be used for frying

 One finely chopped red pepper, chopped into cubes

 One small white onion, finely chopped

 One garlic clove, finely chopped

 One half of a green chili, finely chopped and deseeded

 One small sweet potato, finely chopped into cubes

 Two high quality and gluten free sausages, chopped into bite-size pieces

 Five large beaten free range eggs

 One large handful of spinach

 A little fresh parsley

 A pinch of sea salt and a pinch of freshly cracked black pepper

 One large ripe avocado that has been lengthways sliced

The method:

 Heat some of the chosen oil in a frying pan and add the chopped sausage. Fry this for about five or so minutes, stirring the sausage constantly.

 Add the onion, the pepper, the chili, and the garlic into the hot pan, and cook them for aboout five minutes so that the ingredients are beginning to incorporate the flavor of the cooking sausage and the oil. Then one can add the sweet potato. Stir until the sweet potato is nearly cooked all the way through.

 Add the eggs with the spinach leaves, stirring the mixture thoroughly. Season the scramble with salt and pepper to taste when the eggs have finished cooking and the spinach leaves have wilted.

 After serving the scramble in bowls, serve a side bowl of avocado topped with parsley.

About the Author:

This article is written by Laura Donnovan. Laura is a freelance writer with more than 4 years and she is curently living in Denmark with her family. For even more useful information or if you want to check out the latest Laura’s article about Stone Age Diet in Q.dk magazine (or as Laura says Stenalderkost Q.dk) check out this web page.