Who hasn’t heard of superfoods? From goji berries to seaweed, there are too many superfoods out there to count or to keep up with in today’s fitness-conscious world. Superfoods are considered to be any food that is packed with nutrients and can have amazing benefits for your body and mind.
One question that comes up often these days is whether CBD a superfood as well? You can find many brands of CBD products out there to try, so making sure that you read reviews on sites such as The CBD Insider is imperative to getting the brand that works well and is right for your needs. But does that make it a superfood?
What exactly is CBD?
CBS, which is short for cannabidiol, is derived from hemp and other plants. It is making quite an impact on the health and wellness industry, and it’s being used by more and more people for health problems, weight loss, and other issues. It is thought that because our bodies produce cannabinoids naturally, CBD is a healthy way to deal with pain and other issues.
What is CBD used for?
In recent years, CBD has been used for a number of physical and mental ailments. A few of those ailments are listed below.
- To relieve the pain of arthritis
- Epilepsy
- Cancer
- Stress
- Anxiety
- Sleep problems
- Depression
- Pain relief
- Inflammation
CBD is derived from a plant, so many say it’s safe to say that it can be classified as a superfood. But can it?
Cannabis is one of nature’s most widely cultivated crops and has been used for centuries in some countries. It’s also been consumed by humans for centuries as well. Like the superfoods that most people eat today, raw cannabis is packed full of nutritional value. Below you can find a few of the compounds that make this plant healthy for you.
- Cannabinoid acids
- Terpenes
- Amino acids
- Ketones
- Proteins
And it’s important not to forget about the hemp plant itself. It’s full of nutrients that your body needs as well. The seeds themselves are said to contain be more than 25 percent protein and 30 percent oil. This makes it good source of vitamins and nutrients that you need as well. Many people worry, however, that CBD oils will get them high, as THC does. This isn’t the case, though. CBD is nonpsychoactive.
If you do decide that you want to try CBD oil, no matter what the reason, it’s important to contact your primary health care provider first to ensure that this is the right step for you, whether it is eventually declared a superfood or not.
But is it a superfood?
Going back to the original question of whether CBD can be considered a superfood or not, the jury is still out. Looking at the nutrients that are found in cannabis and CBD oils, there is an argument for each being a superfood that some say can’t be denied.
However, no concrete studies show that CBD is indeed safe to use and that it has the health benefits it says it does. The jury will remain out on this one until more research is done. In the meantime, choose your brand wisely and do what you think is right on the superfood front.
