Binge Eating Disorder Symptoms to Watch Out For

Did you know 30 million people have binge eating disorders in the U.S.?

Binge eating disorder affects millions of people in the United States alone. There are several ways to gauge how serious this issue is. Some of the most significant signs come from observing signs of binge eating disorder symptoms.

If you began exhibiting some of these behaviors, it may be wise to seek out help. Take some time to go through our list of BED symptoms to see if it applies to anyone in your life.

Feeling Sick

People affected by Binge Eating Disorder (BED) will commonly experience feelings of sickness. This sickness is often due to devouring large amounts of food. This can lead to digestive issues due to improper digestion.

BED sufferers also may feel uncomfortable. This is due to the weight gain associated with binging. This can cause feelings of physical and mental distress.

People with BED may avoid social and family situations. This is due to the feelings of shame and guilt and to hide their disorder.

The feelings of sickness associated with BED can be debilitating. It can make everyday life difficult.

Getting Angry or Crying Over Food

Binge Eating Disorder (BED) is a severe eating disorder common with Post-traumatic stress disorder. Getting angry or crying over food can be one of the PTSD symptoms. A friend or family member who gets angry or cries over food may be experiencing a lack of control and feeling overwhelmed by their urge to eat.

Other signs of BED to watch out for include feeling a lack of control or shame when eating around others, eating until you feel sick, and avoiding social situations where food might be involved. If you’re concerned that a friend or family member is suffering from BED, encourage them to seek help from a mental health professional.

Over Eating

Common symptoms of BED include eating rapidly. The cause of BED is uncertain. It is thought to be a combination of genetic, psychological, and environmental factors.

Treatment for BED consists of psychotherapy, medication, and lifestyle change. This includes changing ones eating pattern and avoiding triggers.

A healthy support system is also essential. This will help the person with BED cope with underlying issues. By committing to this approach, one can take the steps necessary for a healthier lifestyle.

Diet modifications and medications may all be used to treat BED. Support from family and friends is also highly recommended.

Substance Abuse

Binge eating usually leads to the development of food-related substance abuse. This includes the misuse of diet pills, laxatives, or diuretics.

To treat BED, nutrition counseling is typically utilized. These therapies help to create healthier eating habits. It can also increase self-esteem and improve the individual’s coping skills.

Medications such as selective serotonin reuptake inhibitors are often prescribed. This helps to target the emotional aspects of the disorder.

Professional help, in combination with a robust support system, is significant. This is key to treating BED and any associated substance abuse issues.

Stomach Upset

Stomach upset is one of binge eating disorders’ more commonly reported physical symptoms. Such binge eating disorder symptoms can range from mild to severe and may include abdominal pain and cramps, feelings of fullness, nausea, and vomiting after the binging episode.

The physical sensation of fullness may continue for extended periods, even after the activity of binge eating has subsided. The severity and frequency of stomach upset will depend mainly on individual cases. Still, as with all associated symptoms of binge eating disorder, it should not be ignored or overlooked as a cause for concern.

However, it is essential to note that physical discomfort is a potential sign of any severe health issue and should always be immediately reported to a physician whenever it occurs.

Changes in Weight

BED is a disorder characterized by frequent episodes of eating large amounts of food with a feeling of losing control. It is an eating disorder most common among people with obesity. Signs of BED include eating more quickly than usual and eating until feeling uncomfortably full.

It is essential to watch for any changes in weight as Binge Eating Disorder often leads to weight gain. Monitor for other binge eating disorder symptoms such as frequent skipping meals, hiding food, and mood swings.

If someone you know or love exhibits signs of BED, please encourage them to speak to their doctor. Be sure to seek professional help.

BED is treatable. Individuals can live healthier, happier lives with the proper support and guidance.

Difficulty Focusing

BED is a condition where individuals compulsively overeat for short periods. Difficulty focusing is often a symptom of BED. This can have a variety of underlying causes.

The primary treatment for BED includes Cognitive Behavioral Therapy (CBT). This can help individuals find strategies to change their relationship with food. It is essential to identify potential triggers to prevent binge episodes.

The other primary treatment is a healthy and balanced nutritional approach. Eat regular meals with healthy snacks. Avoiding processed food and sugary snacks is a great way to start.

Exercise is also essential. It will help to manage stress and overall better emotional well-being. With these approaches, individuals can learn to focus better and eventually overcome it.


Indigestion is a common, uncomfortable, but rarely concerning symptom that can be a warning sign for something more serious, such as Binge Eating Disorder (BED). Binge Eating Disorder is characterized by persistent, recurrent episodes of eating vast amounts of food, marked by a feeling of loss of control, guilt, and shame afterward.

Signs of trauma that may point to the presence of BED include chronic bloating and indigestion after eating. Individuals should also pay attention to the frequent interruption of activities due to eating or fear of eating around others. If these binge eating disorder symptoms are occurring, it is essential to seek out professional help as soon as possible.

Knowing Binge Eating Disorder Symptoms and Treatment

Understanding binge eating disorder symptoms can be the first step in supporting and caring for affected individuals. If these symptoms appear, please get in touch with a healthcare professional immediately. With help, individuals can gain control and take positive steps to overcome this disorder.

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