You’ve probably heard the phrase, “You are what you eat.” Although some people may not want to believe that it’s true, it is. What you
If you live in America, you’ve seen it: The note on nutrition labels that states “Percent Daily Values are based on a 2,000-calorie diet. Your
A right balance of hormones is essential for the human body. Without all the hormones being produced in their designated amounts, it would be almost