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Category: Diets

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Diets

4 Ways What You Eat Affects Your Health

January 11, 2020January 11, 2020By Melinda Richardson

You’ve probably heard the phrase, “You are what you eat.” Although some people may not want to believe that it’s true, it is. What you

Diets

Here Is Why Eating Out Can Be Good for You

July 8, 2019July 8, 2019By vi desamparo

Statistics show that only 10% of Americans love to cook, and most of them eat out at an average of 5.9 times per week. Compared

10 Healthy On-The-Go Fast Food Alternatives for Busy Entrepreneurs
Diets Healthy Living

10 Healthy On-The-Go Fast Food Alternatives for Busy Entrepreneurs

July 8, 2019August 15, 2019By Jessica Mills

When you are busy focused on building a business the last thing you are worrying about is eating healthy. As a business owner, you have

Diets

Detox Diets and a healthy lifestyle

October 30, 2018April 4, 2019By Derrick Freeman

Detox is short for detoxification and refers to the natural process of removing toxins and neutralizing harmful substances from the human body. Toxins include compounds

Diets

3 Reasons to Let Go of Pork in Your Diet

September 6, 2018April 6, 2020By Derrick Freeman

There’s a reason why a lot of diets discourage pork products in their coordinated meals. Pork is the bane of anyone wishing to get in

Diets

5 Healthy Mid-Day Snacks for Busy Business Owners

August 11, 2018By Derrick Freeman

It is a known fact that the right food helps keep the body healthy. For people who work a lot however, a mid-day snack is

Diets

Finding the Right Diet For You

June 5, 2018July 5, 2018By Derrick Freeman

If you live in America, you’ve seen it: The note on nutrition labels that states “Percent Daily Values are based on a 2,000-calorie diet. Your

Diets

What Is the Treatment for Growth Hormone Deficiency?

February 15, 2018By Derrick Freeman

A right balance of hormones is essential for the human body. Without all the hormones being produced in their designated amounts, it would be almost

Diets Health & Fitness Healthy Living

Activated Charcoal: Detox Tool or Fitness Fraud?

January 16, 2018By Derrick Freeman

It seems as though every fitness media outlet has latched onto the newest trend: activated charcoal. The black powder is said to have medicinal purposes

Diets

6 Super-Fast Ways Busy People Can Eat Healthy

December 20, 2017July 4, 2020By Derrick Freeman

If the last time you saw a delicious-looking, balanced meal was on your favourite celebrity chef’s Instagram page, then it’s time to do something about

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