Energy has traditionally been expressed as calories or kilocalories. More recently, the units of energy have been changed to kilojoules. There are 4.2 kilojoules in
The Incas used to use potatoes for healing: – Raw slices placed on broken bones to promote healing. – Carried to prevent rheumatism – Eaten
The Main Mustard Ingredient The main ingredient for any mustard is mustard seeds. There are white, yellow, brown and black seeds which come from the
By Jennifer Brule` Jennifer Brule` is a classically trained chef, food writer and mother. Over the past decade, she has written for newspapers and national
Most of us love BBQ’ed food. It is also fun to have your friends round for a relaxed BBQ dinner. But barbecueing can pose a
So you’re living alone and you’re hungry. Nobody’s around asking you what you want for dinner. Poor you. Sure, you know your diet is ridiculous
By Jennifer Brule` Jennifer Brule` is a classically trained chef, food writer and mother. Each of her hip and sassy columns feature an ingredient demystified
Mesquite wood is used in barbecuing and smoking foods. It gives foods a slightly sweet smokey flavour. Mesquite is the common name for several small
By Kathryn Martin Kathryn Martin has covered dining and entertainment from coast to coast – Los Angeles to South Carolina – for more than a
By Mona Blaber, writer for the FoodSyndicate Take everything you hear about sugar with a grain of salt. It’s probably not as bad as a